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Simple Ways To Keep Your Skin Hydrated
October 9, 2019
These upcoming cold months with low humidity levels result in dry air. Remember that maintaining healthy, hydrated skin is a…
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How To Keep The Lymphatic System Healthy
September 28, 2019
The lymph vessels consist of lymph vessels, ducts, nodes, and other tissues that form a network of branches that reach…
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4 Common Myths About CBD
September 28, 2019
CBD, short for cannabidiol, a chemical compound found in the cannabis plant. A naturally occurring compound extracted from marijuana and…
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Lower Back Pain? Try These Stretches….
September 28, 2019
Downward & Upward-Facing Dog Stretches Targets: back extensors, chest, hamstrings, and core. These complementary poses are essential for reducing back…
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Useful Uses For Epsom Salt Baths
September 11, 2019
Epsom Salt is one of many naturally occurring mineral salts, a compound of magnesium and sulfate. It was named for a…
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Aura Cleansing For A Fresh Fall Start
September 11, 2019
The nights are getting colder and fall in the air! Start this new season with a fresh start and a…
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Which Type Of Tea Is Best For You?
August 27, 2019
Are you looking to cut down on caffeine, improve your health, and slim down for the new year? The simplest…
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Healing Benefits of Aromatherapy
August 27, 2019
What Is Aromatherapy? Aromatherapy is the use of essential oils to treat people both physically and emotionally for a variety…
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8 Healthy and Fun Ways to Spend Your Labor Day Weekend!
August 27, 2019
We can all agree the best part about living in Colorado is countless ways to unwind and relax during…
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